#MomLife · Life in General · yoga

Of Boobs and Breath: Live, Love, Latch, and Samavrtti Pranayama (4 Part Breath)

Image courtesy of Breastfeed Durham A 5 minute Yoga practice for stress and focus that you can do literally anywhere - even lying in bed! It’s (US) National Breastfeeding Month, y’all! This month, La Leche League (LLL) Durham, NC is joining with Breastfeeding Family Friendly Communities and Breastfeed Durham to move its annual Live, Love,… Continue reading Of Boobs and Breath: Live, Love, Latch, and Samavrtti Pranayama (4 Part Breath)